Rochester offers so many ways to enjoy the outdoors—whether you love scenic views, peaceful parks, or local history. From the Genesee River to the Erie Canal and the Finger Lakes, these five experiences highlight what makes exploring our region special.
1. Follow the River

Designed by Frederick Law Olmsted in 1888, you’ll find Genesee Valley Park, where the Erie Canal, Red Creek, and Genesee River converge. Three identical footbridges span the canal to connect the park’s pathways, their design inspired by New York City’s Central Park’s Bow Bridge.
Near the High Falls Historic District, you can appreciate the significance of the 96-foot urban fall from several viewpoints, including the east-bank viewing platform, the balcony and rooftop dining areas of the Genesee Brew House, the Pont de Rennes footbridge, and the west-bank viewing platform.
2. Marvel at Great Lake Ontario

At Ontario Beach Park, you’ll find a sandy beach where you can swim or take a leisurely walk along the boardwalk and pier. Enjoy an ice cream cone from the original 1902 Abbott’s Frozen Custard, ride on the 1905 Dentzel Carousel, and tour the 1822 Charlotte-Genesee Lighthouse.
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Explore The Lake Ontario Seaway Trail
The Lake Ontario Seaway Trail runs along the southern Lake Ontario shoreline, from Fort Niagara in Youngstown to Fort Ontario in Oswego.
3. Explore the Erie Canal

According to the New York State Canal Corporation, nearly 80 percent of the upstate New York population lives within 25 miles of the Erie Canal. Explore historic canal towns like Fairport, Pittsford, Spencerport, and Brockport. Each offers a unique blend of food, beverage, shops, and activities. Board the Colonial Belle or Sam Patch for a narrated tour through Lock E-32.
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Explore the Erie Canalway National Heritage Corridor
Enjoy each canal town along the 115-mile stretch between the Cayuga-Seneca Canal and the Niagara River, with Rochester at the heart.
4. Experience Finger Lakes West

Located just 30 minutes from Rochester, Vitale Park on Conesus Lake is an ideal spot for picnicking and taking a stroll, with paved walkways and a footbridge that leads to a picturesque island.
Hemlock Lake and Canadice Lake are 45 minutes south of Rochester and are the most pristine Finger Lakes. Each lake is a source of drinking water for the city and is protected by New York’s Department of Environmental Conservation—ideal spots to relax and recharge, especially in a kayak.
Sandy Bottom Park, located on Honeoye Lake, is also 45 minutes south of Rochester. The park offers a range of amenities for swimming, fishing, kayaking, and hiking, featuring a system of boardwalks that lead through the Honeoye Creek wetlands.
Drive 30 minutes southeast of Rochester to find Canandaigua Lake. The City of Canandaigua offers an exciting range of food, shopping, and activities, including 80 colorful boathouses along the City Pier.
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Explore New York’s Finger Lakes Region
The Finger Lakes region is a popular tourist destination, featuring 11 lakes, charming cities and villages, and scenic farmland.
5. Spend Time in a Unique Park

Corbett’s Glen in Brighton features a series of waterfalls on Allen Creek as it passes through a picturesque tunnel under the train tracks high above.
Through Channing H. Philbrick Park in Penfield, Irondequoit Creek drops ninety feet over one mile, forming mesmerizing rapids and cascades. Follow a dirt path that leads toward a 500-foot-long footbridge.
Due to its geologic history and the presence of significant eskers, kames, and kettles, Mendon Ponds Park in Honeoye Falls is designated as a National Natural Landmark. When food is scarce in winter, stand patiently with a handful of black oil sunflower seeds along the Birdsong Fairy Trail, where chickadees, nuthatches, and tufted titmice can eat them directly from your hand.
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Our Favorite 5 Town Parks to Explore
Among my top five favorite town parks are those with distinctive wooded areas, diverse wildlife, and captivating water features.
From rivers and lakes to waterfalls and canal towns, Rochester is surrounded by places that make it easy to get outside and explore. Each destination offers something different—whether you’re looking for a peaceful walk, a bit of history, or a fun family outing. No matter where you start, you’ll find it’s easy to make outdoor memories right here at home.
What are your favorite outdoor activities around Rochester?
I’d love to hear from you—please share your thoughts and experiences in the comments below.


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People often ask if I get free access to the places I visit. The answer is no—unless I’m invited to a special preview or offered behind-the-scenes access through my media role. Most of the time, I don’t even mention Day Trips Around Rochester, New York when I visit a place. I want to have the same experience you would.
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