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Robert H Treman State Park

Swimming Holes

Western New York is known for its 11 Finger Lakes and two Great Lakes, but smaller lakes, ponds, creeks, rivers, and beaches offer even more ways to cool off in summer. Many guarded swimming areas are open from mid-June through Labor Day, but please check ahead, as water quality and weather can affect conditions. Unless otherwise noted, swimming is limited to designated areas and times when lifeguards are on duty.

City of Rochester

Durand Eastman Beach stairs lot a
Durand Eastman Beach

Durand Eastman Beach features the designated swimming area as part of a greater 5,000-foot sandy Lake Ontario shoreline. Visitors can use staircases or a ramp to reach the beach from the Lot A parking area.

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Swimming Holes: ontario beach park blue accessibility mat
Ontario Beach Park Blue Accessibility Mat

Ontario Beach Park features a sandy swimming beach on Lake Ontario. Look for the blue accessibility mat near the bathhouse, which provides a smooth path from the boardwalk to the water’s edge.

Monroe County

Swimming Holes: Hamlin Beach
Hamlin Beach

Hamlin Beach State Park offers guarded sandy beaches with bathhouses in Areas Three and Four. A blue accessibility mat provides a smooth path from the paved walkway to the water. Dogs may swim in Lake Ontario at the unguarded beaches in Areas One and Five.

Greater Rochester

Canandaigua Lake Kershaw Park swimming beach
Kershaw Park

Kershaw Park offers a guarded sandy beach and bathhouse at the north end of Canandaigua Lake near the city pier.

Deep Run Park, on the eastern shore of Canandaigua Lake, features a small rocky beach for swimming and a bathhouse.

Onanda Park
Onanda Park

Onanda Park, on the western shore of Canandaigua Lake, features a rocky swimming beach and bathhouse.

Honeoye Lake Sandy Bottom Park

Sandy Bottom Park Beach features a guarded sandy beach for swimming on Honeoye Lake, along with a nearby bathhouse.

Swimming Holes: Long Point Beach Conesus Lake
Long Point Beach

Long Point Park in Geneseo features a rocky beach for swimming on the western shore of Conesus Lake.

Keuka Lake State Park
Keuka Lake State Park

Keuka Lake State Park offers a large sandy beach and bathhouse at the north end of Keuka Lake.

Seneca Lake State Park in Geneva features a sandy, shallow swimming beach and a large sprayground with 100 water jets.

Sampson State Park lakeside

Sampson State Park, on the east side of Seneca Lake in Romulus, features a small sandy beach and a bathhouse.

Cayuga Lake State Park
Cayuga Lake

Cayuga Lake State Park in Seneca Falls features a long, narrow, pebbly sand beach for swimming.

Swimming Holes: Sodus Point beach
Sodus Point beach

Sodus Point Beach Park features a sandy beach on Lake Ontario beside the pier, with a bathhouse and concessions nearby.

Swimming Holes: Darien Lakes State Park beach
Harlow Lake

Darien Lakes State Park in Darien Center offers a sandy swimming beach on Harlow Lake. Bring a packed lunch to enjoy on Picnic Island.

Surrounding Counties

Swimming Holes: Stony Brook State Park
Stony Brook

Stony Brook State Park in Dansville features a sectioned-off swimming area in the cold waters of Stony Brook. Wading is not allowed elsewhere in the gorge.

Swimming Holes: Rushford Lake
Rushford Lake public beach

Rushford Lake Beach in Caneadea offers a public swimming beach near Rush Creek Road at the southern tip of Rushford Lake.

Allegany State Park Quaker Lake beach
Quaker Lake

Allegany State Park in Salamanca features sandy swimming beaches at Quaker and Red House Lakes.

Swimming Holes: Buttermilk Falls State Park swimming
Buttermilk Falls

Buttermilk Falls State Park in Ithaca offers a stream-fed swimming pool beneath Buttermilk Creek’s lower falls.

Swimming Holes: Robert H Treman State Park
Robert H Treman

Robert H. Treman State Park in Ithaca features a stream-fed swimming pool beneath Enfield Glen’s waterfall with a diving board.

Taughannock Falls State Park in Trumansburg features a narrow, pebbly sand beach on Cayuga Lake with a floating swim dock. A bathhouse and concession stand are nearby.

Myers Park in Lansing features a small rocky beach beside one of the three Cayuga Lake lighthouses.

Long Point State Park in Aurora, on the eastern shore of Cayuga Lake, features a small grass-and-stone swimming beach and a bathhouse.

Swimming Holes: Fillmore Glen lifeguard
Fillmore Glen

Fillmore Glen State Park in Moravia features Dry Creek’s stream-fed swimming pool and a roped-off wading area.

Skaneateles Lake swimming
Skaneateles Lake

Clift Park in Skaneateles features a grassy shoreline with concrete steps leading to the guarded swimming area on Skaneateles Lake.

Lakeland Park in Cazenovia features a guarded sandy swimming beach on Cazenovia Lake, a car-top boat launch, and a bathhouse.

Green Lakes State Park beach house
Green Lake

Green Lakes State Park in Fayetteville features a guarded swimming beach on the shore of Green Lake, known for its turquoise water and unusual geology. At nearly 200 feet deep, this meromictic lake remains remarkably clear because its surface and deep waters do not mix.

Swimming Holes: Verona Beach State Park Oneida Lake
Verona Beach State Park

Verona Beach State Park features a sandy, shallow swimming beach on Oneida Lake and a splash pad.

Sylvan Beach features a sandy swimming beach on Oneida Lake, next to Sylvan Beach Amusement Park, which is inspired by New York City’s Coney Island.

Oneida Shores County Park in Brewerton features a shallow, sandy beach on Oneida Lake, a designated area for inflatables, and a bathhouse.

Fair Haven Beach
Fair Haven Beach

Fair Haven Beach State Park features a guarded sandy swimming beach beneath Lake Ontario’s towering shoreline bluffs.

Sandy Island Beach State Park
Sandy Island Beach

Sandy Island Beach State Park in Pulaski is one of the few west-facing beaches along Lake Ontario. According to New York State Parks, it contains the only significant freshwater dune site in the Northeast. A boardwalk protects the dunes and beach grass while providing access to the guarded swimming beach. A bathhouse and concessions are located near the parking area.

Swimming Holes: Olcott Krull Park picnic beach
Olcott Beach

Krull Park in Olcott Beach features a small sandy beach on Lake Ontario adjacent to Lakeview Village Shops and Olcott Carousel Park. A splash pad is across the street.

Beaver Island State Park, on the south end of Grand Island, offers a sandy swimming beach on the Niagara River, 14 miles upstream from Niagara Falls. The park also features kayak launches, trails, and a nature center.

Woodlawn Beach State Park in Blasdell features a mile-long sandy beach on Lake Erie with a bathhouse, concession stands, and views of the wind turbines along the shoreline south of Buffalo.

Evangola State Park in Irving features a sandy swimming beach with a bathhouse along the Lake Erie shoreline beneath towering cliffs.

Explore More

Canandaigua Lake

Explore New York’s Finger Lakes Region

The Finger Lakes region is a popular tourist destination, featuring 11 lakes, charming cities and villages, and scenic farmland.

sodus point beach cover

Explore The Lake Ontario Seaway Trail

Explore the Lake Ontario Seaway Trail along the southern shoreline, from Fort Niagara in Youngstown to Fort Ontario in Oswego.

Fillmore Glen cover walking over bridge

Gorge Trails Near Rochester

Gorge trails call out from their deep, dark, and cool caverns. If you haven’t already, start checking these spectacular trails off your list.

Seneca Mills Falls cover

Easy-to-See Waterfalls Near Rochester

Not all waterfalls are hidden in dark ravines. Many of the region’s most stunning waterfalls can be viewed from the road or a short walk.

Letchworth State Park Wolf Creek bridge

24 New York State Parks and Historic Sites Worth the Drive from Rochester

Explore 24 New York State Parks and Historic Sites near Rochester, featuring waterfalls, beaches, trails, gardens, architecture, and history.

Corbetts Glen South Tunnel Falls summer cover

50 Hidden Places Around Rochester

From secret gardens to enchanting waterfalls, exploring hidden places around the Rochester area is the ultimate way to add some spice to your travel experiences.

Olcott Lakeview Village Shoppes cover

Olcott Beach

Olcott Beach is a nostalgic Lake Ontario escape featuring a vintage carousel park, lakefront shops, a swimming beach, and a replica historic lighthouse.

Where are your favorite swimming holes around Rochester?

I’d love to hear from you—please reach out and share your thoughts and experiences.

Debi Bower, Day Trips Around Rochester NY

Debi Bower is the creator of Day Trips Around Rochester, New York—a website and collection of books celebrating local exploration throughout the Finger Lakes and Western New York.

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See you out there!
Debi

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4 thoughts on “Swimming Holes”

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  3. We used to go swimming at “the quarry” in Penfield in the 70z. Is this still around. The horseflies were terrible when we were leaving, running through a small section of woods

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